Make My Body Great Again

“I can’t believe you let yourself go like you have.” Not the last thing she said to me but in the Top 5. (The last thing I remember she said...

Why Do Birds … Suddenly Appear …

A few days ago, raking leaves in the back garden, a lovely American robin flew onto a tree near me. I spoke to it, “Hi, Pretty!” Not in my normal...

Dad’s Famous Beef Black-Eyed Chili

I’ve never shared this remarkable chili recipe until now … well, there was one occasion long time ago. When I was living in Boulder, my next door neighbor, a University...